Essential Pregnancy Supplements

Folic acid is crucial for preventing neural tube defects such as spina bifida and anencephaly and should be continued throughout pregnancy to support fetal growth and development. 

The appropriate dosage should be determined by a doctor.

Vitamin D ensures proper calcium absorption, supports immune function, and may reduce the risk of preeclampsia and gestational diabetes. The appropriate dosage should be determined by a doctor.

Necessary for increased blood production, iron helps prevent anaemia and ensures adequate oxygen delivery to the baby. 

The appropriate dosage should be determined by a doctor.

Omega-3 fatty acids are essential for the development of the baby’s brain, eyes, and nervous system. They also support maternal mental health and may help prevent preterm birth. 

The appropriate dosage should be determined by a doctor.

Calcium supports the development of the baby’s bones and teeth while maintaining the mother’s bone density during pregnancy. 

The appropriate dosage should be determined by a doctor.